It is cited in a medical journal that cellulite occurs in 80% to 90% of women. Its appearance has caused many to experience body dissatisfaction, psychosocial distress, and anxiety, leading to an overall decline in quality of life.
Everyone deserves to feel beautiful without the risks associated with invasive procedures such as bruising, swelling, or pain, or the potential for post-surgical complications. Additionally, with the recent rise in complications from cosmetic tourism, we strongly advocate for non-surgical aesthetic treatments that deliver results comparable to invasive procedures.
We deeply respect each individual’s choices and firmly believe that understanding cellulite – what it is and how it forms – is essential before deciding on any treatment to reduce its appearance.
An overview of cellulite: What Is Cellulite and Why Is It So Common?
Cellulite is a skin condition where fat deposits push through the connective tissue beneath the skin, creating a dimpled or uneven appearance. It is incredibly common, affecting up to 80–90% of women. Many believe cellulite only occurs in mothers or women aged 35 and above – but we are here to bust this myth! Cellulite can appear on all body types, even as early as one’s mid-20s. In fact, factors like hormones, genetics, and poor blood circulation contribute to its development.
This raises the next question: Why does cellulite affect women more than men? The answer lies in biology. Women naturally store more fat in areas like the hips, thighs, and buttocks. Additionally, their connective tissue is structured differently, allowing fat cells to protrude more easily. This results in the uneven texture we recognize as cellulite.
Diving deeper to understand cellulite: What is really happening under the skin?
To better understand cellulite, it is important to look at how it forms:
- Fat cells push up against the skin
- Fibrous connective cords pull down, creating an uneven surface
There are different types of cellulite which ties in to the attribution factors of cellulite such as hormones, genetics and poor blood circulation.
- Soft cellulite: Appears when the skin is soft and not well-toned
- Hard cellulite: More compact and less visible when pinched
- Edematous cellulite: Caused by poor circulation, leading to fluid retention
Cellulite usually manifests itself on areas such as the thighs, buttocks, abdomen, arms.
Diving deeper to understand cellulite: What Causes Cellulite?
Apart from common attribution factors such as hormones, genetics, and poor blood circulation, there are other factors that will also contribute to the manifestation of cellulite –
- Genetics: Determinant factor of skin thickness, connective tissue strength, and fat distribution. A tightly woven connective tissue will provide better support for fat cells, thus this reduces the chances of cellulite formation.
- Hormones: Estrogen, insulin, and thyroid hormones influence fat storage and circulation. It prompts the body to store fat in specific areas such as thighs, hips and buttocks, this increases fat cell size and prominence of cellulite.
- Poor Circulation: Leads to fluid buildup and weakens connective tissue. This decreases oxygen and nutrient supply to the skin and underlying tissue, which in turns impact the structural integrity of the skin and increases the likelihood of formation of cellulite
- Diet & Lifestyle: Diets high in processed foods and sugar, dehydration, and smoking can worsen skin quality
- Aging: Collagen production slows down, causing the skin to thin and sag
- Lack of Exercise: Poor muscle tone can make cellulite more noticeable
Now that we understand how cellulite appears, let us now work on the reduction of cellulite appearance.
How to Reduce the Appearance of Cellulite
While there’s no “cure,” to reduce the appearance of cellulite, several approaches can significantly reduce cellulite’s visibility. Being in the field of aesthetic medicine field for so many years, Dr Sii explains how the treatments below can reduce the appearance of cellulite –
- Skincare & Topical Treatments
Products containing retinol, caffeine, and peptides can help improve skin texture over time by increasing blood flow and boosting collagen production.
- Massage & Dry Brushing
These techniques stimulate lymphatic drainage, reducing fluid retention and improving skin tone.
- Hydration & Nutrition
A collagen-rich diet, filled with leafy greens, citrus fruits, and healthy fats, supports skin health. Staying hydrated keeps your skin plump and elastic.
- Exercise & Strength Training
Targeted workouts help tone muscles under cellulite-prone areas, firming the skin and reducing dimples.
- Professional Treatments
Options like radiofrequency, laser therapy, and ultrasound work by stimulating collagen and breaking down fat. Among these, truSculpt iD stands out for its non-invasive, effective results.
truSculpt ID: A Non-Invasive Solution for Cellulite Reduction
So, what is truSculpt ID? It is an FDA-approved body sculpting treatment in Singapore that uses monopolar radiofrequency (RF) energy to heat and destroy fat cells while tightening the skin. This treatment is designed to target stubborn fat and improve skin texture without surgery. As much as it sounds scary, we assure that it is safe, comfortable, and works on all skin types!
Here at SOL Aesthetic Clinic, we believe in helping our clients understand the procedure fully before undergoing treatment.
- RF energy penetrates deep into the skin
- Breaks down subcutaneous fat
- Stimulates collagen and elastin production
- Firms and smooths skin over time
The best part? You will leave your session with zero recovery time – just clearer, firmer contours and the freedom to resume daily life immediately! With that, let us also highlight the benefits of truSculpt iD –
- Non-surgical and pain-free
- Minimal downtime
- Visible results in as little as 6–12 weeks
- Targets multiple areas in just one session
A typical session takes around 15 – 30 minutes. During the session, you will feel a warm, tingling sensation that is similar to a hot stone massage. After the procedure, you can return to normal activities immediately.
What are you waiting for? Say hello to a smoother, firmer Skin!
Cellulite may be common, but that does not mean that you have to live with it. With a deeper understanding of what causes it and effective treatments like truSculpt iD, achieving a smoother, more confident skin is definitely within reach.
At SOL Medical Aesthetic Clinic in Singapore, our team is here to guide you towards the ideal solution for your body goals.
Book a consultation today and let us create a personalized plan to help you feel your best.